Health and recovery coaching
Sharing what I’ve found helpful on my recovery journey:
Circadian rhythm support
Key vitamins and minerals
Common imbalances
How to test and treat
The importance of mindset
Recent Posts
The top six things that helped accelerate my long covid recovery
Vitamin B12: The deficiency that may be contributing to your neuropathy, tinnitus, and poor sleep
Why a B12 deficiency may be preventing your recovery
How Flattening my Glucose Curve reduced my Long Covid Symptoms by >70%
How flattening my glucose curve reduced my long covid symptoms by 70%
Buchinger Wilhelmi - My Experience as a Long Covid Patient
Hyperoxaluria and Functional Deficiencies
